natural
prevention
mindbodyscience
longevity
holisticdentistry
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05/02/2026
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Coco Somers
Study: Long-Term Healthy Eating Linked to Slower Biological Aging
05/02/2026
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Coco Somers
Review Finds Short-Term Weight Loss Benefits from Keto, Fasting Diets, but Long-Term Cardiovascular Impacts Remain Unclear
05/01/2026
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Belle Carter
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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Cassie B.
Study finds flavonoid-rich foods linked to healthier aging in nearly 90,000 adults
05/01/2026
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Patrick Lewis
Strawberry compound fisetin reverses aging blood vessels, targets “zombie cells” in groundbreaking study
05/01/2026
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Lance D Johnson
Creatine’s hidden healing: How the muscle-building supplement calms the inflammatory storm in the gut
04/30/2026
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Coco Somers
Study: Variety in Physical Activity Linked to Lower Mortality Risk
04/30/2026
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Patrick Lewis
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Coco Somers
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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Ava Grace
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/28/2026
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Lance D Johnson
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/27/2026
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Douglas Harrington
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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Coco Somers
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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Coco Somers
International Consensus Study Identifies Six Core Dimensions of Positive Mental Health
04/26/2026
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Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
See All News & Articles »
New research reveals alarming link between vitamin D levels and mental health
05/02/2026
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By Jacob Thomas
88% of Americans worry about memory loss, but only 9% know how to protect brain health
05/02/2026
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By Willow Tohi
New Longevity Approach Treats Heart and Mind as Connected System
05/01/2026
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By Coco Somers
Resveratrol Linked to Improved Blood Sugar Control in Systematic Review
05/01/2026
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By Coco Somers
30 Minutes of daily exercise can neutralize 10 hours of sitting, major study finds
05/01/2026
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By Willow Tohi
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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By Cassie B.
04/30/2026
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By Coco Somers
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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By HRS Editors
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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By Patrick Lewis
Exercise and nutrition: The dual defense against cognitive decline
04/29/2026
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By Belle Carter
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
04/28/2026
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By Coco Somers
The simple walking tweak that could add years to your life
04/28/2026
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By Cassie B.
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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By Patrick Lewis
04/28/2026
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By Morgan S. Verity
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: How snake toxins and nicotine became the new frontline in a hidden health war
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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By Cassie B.
Fiber Intake Falls Far Below Recommended Levels Despite Established Health Benefits
04/27/2026
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By Coco Somers
Stanford Study Links Common Chemical Exposures to Accelerated Biological Aging
04/26/2026
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By Morgan S. Verity
Research Examines Potential Health Benefits of Rosehip Compounds
04/26/2026
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By Coco Somers
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