natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/16/2026
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Petra Stone
Overview of Reviews Finds Combined Diet and Exercise Programs Yield Greater Weight, Metabolic Improvements
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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Petra Stone
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/15/2026
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Zoey Sky
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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Sterling Ashworth
Report: American Dream Lifetime Cost Reaches $5.3 Million as Wages Trail
10/15/2026
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Edison Reed
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/14/2026
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Willow Tohi
Sleep apnea’s hidden toll: How disrupted breathing reshapes muscle health
10/14/2026
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Morgan S. Verity
Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years
10/13/2026
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Coco Somers
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/12/2026
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Ava Grace
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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Cassie B.
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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Coco Somers
Study Links Lower Grip Strength to Higher Depression Risk
10/11/2026
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Patrick Lewis
Report: Metabolism and Gut Health Linked to Healthy Weight Maintenance
10/11/2026
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Douglas Harrington
Study Finds Lower Cognitive Scores in 60s Linked to Higher Stroke Risk
10/10/2026
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Ava Grace
Research links common nitrates in water and processed meats to increased dementia risk
10/10/2026
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Douglas Harrington
Cambridge Review Links Regular Reading to Lower Dementia Risk
10/09/2026
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Petra Stone
Exercise Physiologist Shares 5 Tips to Burn Calories While Walking
10/09/2026
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Willow Tohi
Skipping breakfast may raise blood pressure risk, research shows
10/08/2026
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Willow Tohi
Walnuts in the morning: The breakfast addition that sharpens memory and reaction time
10/07/2026
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Coco Somers
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
See All News & Articles »
Study: Physical Decline May Appear Up to 10 Years Before Cardiovascular Events
10/16/2026
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By Chase Codewell
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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By Morgan S. Verity
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/16/2026
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By Coco Somers
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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By Zoey Sky
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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By Willow Tohi
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/13/2026
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By Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption
10/13/2026
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By Iva Greene
Study Suggests Aging Brains May Trade Details for Wisdom, Not Simply Decline
10/12/2026
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By Morgan S. Verity
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
10/12/2026
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By Chase Codewell
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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By Coco Somers
Study Links Night Owl Chronotype to Higher Risk of Disability Pension
10/11/2026
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By Morgan S. Verity
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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By Coco Somers
10/10/2026
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By Ava Grace
Science suggests your daily coffee could be a key to longer, healthier life
10/09/2026
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By Edison Reed
Phase 2 Trial Tests Vitamin C in Early-Stage Blood Disorders; Primary Goal Missed, Survival Signal Reported
25-Year Study Associates Regular Flossing With Lower Stroke and Atrial Fibrillation Risk
10/09/2026
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By Zoey Sky
Study Finds Seven-Day Fasting Triggers Widespread Molecular Changes After About Three Days
10/08/2026
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By Coco Somers
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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By Patrick Lewis
Study of 1,000-Plus Finds No Significant Brain-Volume Loss During Menopause Transition
10/07/2026
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By Chase Codewell
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