natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
05/05/2026
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Kevin Hughes
Active sitting vs. passive sitting: How your choice impacts brain health and longevity
05/05/2026
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Morgan S. Verity
Zeaxanthin Linked to Enhanced T-Cell Activity in Preclinical Study
05/05/2026
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Petra Stone
Study: 10-Minute Lying-Down Exercise Routine Linked to Improved Balance, Agility in Young Adults
05/04/2026
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Coco Somers
Study Links Mild Dehydration to Longer but Less Restorative Sleep
05/04/2026
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Cassie B.
Magnesium’s hidden power: How a simple mineral reshapes the gut to fight cancer
05/03/2026
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Morgan S. Verity
Study Finds Correlation Between High Sodium Intake and Memory Decline in Men
05/03/2026
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Coco Somers
Study Links Choline and Betaine Intake to Slower Cognitive Decline in Older Adults
05/03/2026
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Kevin Hughes
Vitamin D deficiency linked to increased oxidative stress and chronic disease risk
05/03/2026
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Coco Somers
Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35
05/03/2026
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Ava Grace
The structural truth: Can a daily dose of collagen really rebuild your body from within?
05/02/2026
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Jacob Thomas
New research reveals alarming link between vitamin D levels and mental health
05/02/2026
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Willow Tohi
88% of Americans worry about memory loss, but only 9% know how to protect brain health
05/01/2026
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Coco Somers
New Longevity Approach Treats Heart and Mind as Connected System
05/01/2026
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Coco Somers
Resveratrol Linked to Improved Blood Sugar Control in Systematic Review
05/01/2026
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Willow Tohi
30 Minutes of daily exercise can neutralize 10 hours of sitting, major study finds
04/30/2026
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Cassie B.
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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Coco Somers
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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HRS Editors
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/29/2026
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Willow Tohi
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
See All News & Articles »
Tips for Optimizing Walking to Improve Healthspan
05/05/2026
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By Coco Somers
Study Details Glutathione’s Role in Protein Folding Processes Linked to Cellular Aging
05/05/2026
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By Morgan S. Verity
“Beyond The Diagnosis” on BrightU: How sadness, dehydration and a blocked fascia create cancer
05/05/2026
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By Jacob Thomas
12 Minutes, Twice a week: Isometric exercise found to lower blood pressure more effectively than medication
05/04/2026
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By Willow Tohi
Laughter May Provide Digestive Benefits, Research Says
05/04/2026
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By Morgan S. Verity
Resistance Training Program Associated with Protective Brain Changes in Early Alzheimer’s Biomarker Study
05/03/2026
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By Coco Somers
05/03/2026
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By Coco Somers
Study Finds Collagen Supplementation May Reduce Joint Pain in Middle-Aged Adults
05/03/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: How forever chemicals and corporate greed are turning farmland into toxic wastelands
Study: Coffee Consumption Linked to Changes in Gut Microbiome, Reduced Stress and Depression
05/03/2026
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By Coco Somers
Study: Long-Term Healthy Eating Linked to Slower Biological Aging
05/02/2026
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By Coco Somers
Review Finds Short-Term Weight Loss Benefits from Keto, Fasting Diets, but Long-Term Cardiovascular Impacts Remain Unclear
05/02/2026
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By Coco Somers
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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By Belle Carter
Study finds flavonoid-rich foods linked to healthier aging in nearly 90,000 adults
05/01/2026
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By Cassie B.
Strawberry compound fisetin reverses aging blood vessels, targets “zombie cells” in groundbreaking study
05/01/2026
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By Patrick Lewis
05/01/2026
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By Lance D Johnson
Creatine’s hidden healing: How the muscle-building supplement calms the inflammatory storm in the gut
04/30/2026
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By Coco Somers
Study: Variety in Physical Activity Linked to Lower Mortality Risk
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/30/2026
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By Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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By Patrick Lewis
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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By Coco Somers
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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By Ava Grace
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