natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/17/2026
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Coco Somers
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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Cassie B.
Nature’s answer to stress? New science says this ancient root delivers
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/16/2026
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Coco Somers
Study: Taking Stairs Associated With Lower Risk of Death
08/16/2026
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Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/16/2026
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Ava Grace
The silent saboteur: How modern night habits are fueling a heart disease epidemic
08/15/2026
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Petra Stone
High-Intensity Exercise Tied to Rise in Bone-Building Protein, Meta-Analysis Finds
08/15/2026
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Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
08/14/2026
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Chase Codewell
Review Finds Obesity May Accelerate Biological Aging
08/14/2026
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Patrick Lewis
The hidden conversation between your muscles and your brain: How strength training rewires the mind
08/14/2026
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Douglas Harrington
Three Silent Saboteurs: The Risk Factors That Cost You 13 Years of Clarity
08/13/2026
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Morgan S. Verity
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
08/13/2026
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Coco Somers
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
08/12/2026
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Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
08/11/2026
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Willow Tohi
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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Chase Codewell
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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Morgan S. Verity
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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Willow Tohi
The enduring power of the plank: A deep dive into core strength’s most efficient exercise
08/10/2026
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Douglas Harrington
Study: Exercise Prompts Liver Enzyme That May Protect Brain Barrier
08/10/2026
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
See All News & Articles »
The two-wheeled defense: New research positions cycling as a powerful guard against dementia
08/17/2026
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By Ava Grace
Heel Lifts May Reduce Lower Back Strain During Squats, Study Finds
08/17/2026
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By Petra Stone
Study: Aquatic Exercise Tied to Largest BDNF Increase, but Researchers Urge Caution
08/16/2026
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By Edison Reed
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
08/16/2026
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By Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
08/16/2026
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By Coco Somers
Study Links Loneliness and Social Isolation to Frailty and Shorter Lifespan
08/15/2026
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By Coco Somers
08/15/2026
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By Jacob Thomas
Nearly half of U.S. adults will have obesity by 2035, study warns
08/14/2026
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By Petra Stone
Study: 90–120 Minutes of Weekly Strength Training Linked to Lower Risk of Death
Study: 560 to 610 Minutes of Weekly Exercise Tied to Substantial Heart Risk Reduction
08/14/2026
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By Petra Stone
Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds
08/14/2026
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By Petra Stone
Potassium Tied to Lower Kidney Disease Risk, Studies Show
08/13/2026
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By Coco Somers
Exercise May Help Aging Brain Clear Waste, Study Says
08/13/2026
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By Douglas Harrington
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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By Iva Greene
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/12/2026
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By Coco Somers
08/11/2026
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By Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Willow Tohi
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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By Coco Somers
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/11/2026
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By Belle Carter
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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By Morgan S. Verity
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/10/2026
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By Coco Somers
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