natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Coco Somers
Study Links Lower Vitamin C Levels to Reduced Brain Volume, Weaker Neural Connections in Older Adults
07/05/2026
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Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/04/2026
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Coco Somers
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/02/2026
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Morgan S. Verity
Everyday Habits Linked to Increased Oxidative Stress and Inflammation
07/01/2026
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Douglas Harrington
Study: Biological Age of Muscle Cells May Predict Mortality Risk
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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Zoey Sky
5 Drinks that could help you live longer
06/30/2026
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Coco Somers
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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Willow Tohi
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/29/2026
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Petra Stone
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
06/28/2026
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Coco Somers
Study Confirms: Short “Exercise Snacks” Deliver Fitness Gains Without Long Workouts
06/28/2026
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Morgan S. Verity
Meta-Analysis Finds Multicomponent Exercise Improves Bone Density in Men Over 45
06/27/2026
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Petra Stone
Bodyweight Exercises That Strengthen the Core Similar to a Plank
06/27/2026
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
See All News & Articles »
Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes
07/06/2026
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By Douglas Harrington
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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By Edison Reed
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Remote Workers Advised to Protect Mental Health Through Routine Habits
07/06/2026
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By Morgan S. Verity
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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By Chase Codewell
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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By Ava Grace
07/04/2026
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By Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/03/2026
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By Petra Stone
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
Scientists uncover single protein that controls brain aging and memory loss
07/01/2026
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By Cassie B.
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
Strength training rebuilds natural cancer defenses in aging muscle, study finds
07/01/2026
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By Cassie B.
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
07/01/2026
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By Willow Tohi
Study Links Muscle Enzyme Decline to Age-Related Health Deterioration
06/30/2026
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By Petra Stone
Strengthen Your Triceps with These Simple At-Home Exercises
06/30/2026
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By Petra Stone
06/29/2026
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By Edison Reed
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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By Coco Somers
Study: Daytime Light Exposure Linked to Lower Dementia Risk
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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By Ava Grace
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/28/2026
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By Evangelyn Rodriguez
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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By Morgan S. Verity
Study: Resistance Training Reverses Immune Aging in Cancer Survivors
06/26/2026
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By Morgan S. Verity
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