natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
04/23/2026
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Lance D Johnson
The omega-3 advantage: How fish oil is rewriting the rules of athletic recovery and performance
04/23/2026
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Ava Grace
The step-count surge: How a simple habit after 55 rewrites the rules of aging
04/23/2026
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Willow Tohi
The hormonal clock: A new frontier in women’s brain health
04/22/2026
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Jacob Thomas
Daily blueberries linked to sharper mind, stronger heart and cellular defense, new research reveals
04/22/2026
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Coco Somers
Study Suggests Syncing Exercise to Internal Body Clock May Improve Heart Health Outcomes
04/22/2026
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Coco Somers
Research Review Links Moderate Coffee Consumption to Longevity Benefits
04/21/2026
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Douglas Harrington
Research Suggests Citicoline May Help Adults Experiencing Cognitive Decline
04/21/2026
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Petra Stone
Study Suggests Targeted Protein Intake May Aid Muscle Retention in Postmenopausal Women
04/21/2026
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Cassie B.
Scientists say combining cardio and strength training is the best way to fight cellular aging
04/20/2026
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Ramon Tomey
The silent memory killer: How LONELINESS robs older adults before decline even begins
04/20/2026
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Jacob Thomas
The centenarian advantage: New research reveals the biology of sustained resilience
04/19/2026
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Morgan S. Verity
Research Examines Butyric Acid’s Role in Gut Health and Inflammation
04/19/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: Controversial detox protocol that promises a deep cleanse
04/18/2026
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Belle Carter
Early obesity before 40 linked to 70% higher cancer risk, study finds
04/17/2026
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Lance D Johnson
Mental stress increases REM sleep and robs the brain of deep N3 sleep
04/17/2026
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Ava Grace
How five simple exercises can fortify your bones and preserve independence
04/16/2026
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Coco Somers
Study Associates Ultra-Processed Food Consumption with Reduced Muscle Health
04/15/2026
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Patrick Lewis
New study reveals how fasting and calorie restriction extend lifespan
04/14/2026
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Belle Carter
The daily cup that boosts brain, heart and immunity: Science-backed benefits of green tea
04/14/2026
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Lance D Johnson
Colon cancer crisis escalates in young adults as key symptoms are dismissed and overlooked
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Twenty-five minutes of yoga daily may slash blood pressure as much as drugs
04/23/2026
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By Cassie B.
Pumpkin and Chia Seeds Linked to Weight Loss, Heart Health Support in Nutritional Studies
04/23/2026
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By Coco Somers
Midlife exercise cuts mortality risk in half for women, study finds
04/23/2026
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By Evangelyn Rodriguez
Beyond the immune system: Unveiling the multifaceted power of vitamin C
04/22/2026
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By Patrick Lewis
UK Parliament Passes Law Banning Cigarette Sales to Future Generations
04/22/2026
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By Coco Somers
Study Links Urban Walkability to Larger Hippocampus, Potentially Delaying Dementia Onset
04/21/2026
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By Coco Somers
04/21/2026
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By Willow Tohi
From cup to cure: Could coffee one day switch on advanced cancer treatments?
04/21/2026
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By Coco Somers
Magnesium Supplementation and Sleep: A Review of Scientific Evidence
Could ditching your pillow improve eye health? New study links sleep posture to glaucoma risk
04/21/2026
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By Belle Carter
Major review links high vitamin D levels to 58% lower colorectal cancer risk
04/20/2026
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By Cassie B.
Simple lifestyle changes can drastically reduce dementia risk, study finds
04/20/2026
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By Patrick Lewis
Nutrition Research Suggests Five Dietary Additions for Blood Pressure, Muscle Recovery Support
04/19/2026
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By Coco Somers
The silent saboteur: How your chair undermines your health
04/18/2026
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By Willow Tohi
Could VITAMIN D be your brain’s best defense against dementia? New study reveals surprising link
04/18/2026
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By Evangelyn Rodriguez
04/17/2026
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By Cassie B.
Silent brain inflammation linked to dementia risk, diet and lifestyle offer key defense
04/17/2026
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By Morgan S. Verity
Study Identifies Three Factors Associated with Complete Mental Health in Older Adults
AHA Releases Updated Dietary Guidelines Emphasizing Nine Heart-Health Measures
04/15/2026
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By Coco Somers
Studies Identify Lifestyle Factors for Modifying Resting Heart Rate, a Key Longevity Marker
04/15/2026
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By Morgan S. Verity
No time for the gym? New research says even a short, intense workout can shield against chronic disease
04/14/2026
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By Willow Tohi
Large Study Links Plant-Based Diets to Slower Epigenetic Aging
04/14/2026
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By Coco Somers
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