natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
09/30/2026
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Coco Somers
Framingham Analysis Links Cumulative Health Over Decades to Lower Death Risk
09/30/2026
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Morgan S. Verity
Exercise May Match Common Pain Medications, Major Review Finds
09/29/2026
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Morgan S. Verity
Analysis of 419,007 Adults Links Higher Sun Exposure to Lower Mortality Risk
09/29/2026
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Belle Carter
Study Ties Each Extra 100 Grams of Ultra-Processed Food to Greater Disease Risk
09/28/2026
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Cassie B.
Six healthy habits linked to sharply lower risk for 20 digestive diseases
09/28/2026
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Coco Somers
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/27/2026
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Petra Stone
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/27/2026
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Coco Somers
Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health, Trial Finds
09/26/2026
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Petra Stone
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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Douglas Harrington
Aerobics May Help Improve Brain Health After Menopause
09/25/2026
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Coco Somers
5 Mental Sharpness Habits of People as They Age
09/24/2026
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Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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Coco Somers
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/24/2026
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Iva Greene
The Nutrition Shift After 50: Four Nutrients That Deserve a Closer Look
09/23/2026
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Coco Somers
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/22/2026
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Chase Codewell
Study Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging on One Measure
09/22/2026
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Coco Somers
Vitamin C and Glutathione May Work Better Together for Exercise Recovery, Report Says
09/22/2026
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Petra Stone
Study Links Strength Training to Shift in Women’s Body Image
09/21/2026
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Douglas Harrington
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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Cassie B.
Six everyday drinks that could quietly be saving your liver
See All News & Articles »
Reading Linked to Lower Dementia Risk, Review Finds
09/30/2026
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By Douglas Harrington
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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By Coco Somers
Reading for Pleasure Linked to Brain Health, Mental Well-Being, Review Finds
09/29/2026
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By Chase Codewell
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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By Petra Stone
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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By Douglas Harrington
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/28/2026
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By Iva Greene
09/27/2026
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By Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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By Cassie B.
CBO report: A warmer climate could mean fewer elderly deaths
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/26/2026
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By Petra Stone
The great turnaround: How healthy habits are reversing the teen mental health crisis
09/25/2026
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By Willow Tohi
Study Links Stair Climbing to Longevity
09/25/2026
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By Morgan S. Verity
Kitchen herb, brain shield: The science behind rosemary’s cognitive promise
09/24/2026
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By Willow Tohi
NOT just antibiotics: 1 in 4 common meds is waging war on your gut bacteria, breeding SUPERBUGS
09/24/2026
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By Willow Tohi
Want to get fit and build muscle without lifting weights? Research recommends these 5 bodyweight exercises
09/23/2026
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By Willow Tohi
09/23/2026
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By Coco Somers
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
09/22/2026
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By Coco Somers
Turmeric and Honey for Weight Loss: Studies Show Limited Evidence
Study Links Western Diet to Faster Attention Decline in Some Older Adults With APOE ?4
09/22/2026
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By Belle Carter
30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk
09/21/2026
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By Coco Somers
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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By Iva Greene
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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By Coco Somers
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