natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/28/2026
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Cassie B.
Bad sleep habits linked to painful hemorrhoids, researchers say
08/28/2026
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Petra Stone
Lunge Science: Five Exercises for Leg and Core Strength, as Outlined by Occupational Therapist Kevin Shelley
08/27/2026
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Morgan S. Verity
Reducing Exercise as You Age Linked to Increased Cancer Risk, Study Finds
08/27/2026
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Morgan S. Verity
High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems
08/26/2026
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Morgan S. Verity
Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says
08/26/2026
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Coco Somers
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
08/26/2026
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Mike Adams
How Astaxanthin Could Revolutionize the Safer Use of Chlorine Dioxide: A Cell-Protection Bio-Hack
08/25/2026
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Morgan S. Verity
Three Minutes of Sprinting Altered Hundreds of Metabolites, Rockefeller Study Finds
08/25/2026
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Coco Somers
Study: Calorie Restriction Accelerates Ribosome Repair in Mice
08/25/2026
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Coco Somers
Gut Microbes May Attack Gut Lining When Fiber is Scarce, Studies Find
08/25/2026
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Chase Codewell
Study: Creatine Supplementation Supports Memory, Learning, and Cognitive Resilience in Adults
08/24/2026
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Ava Grace
Science finds a simple path to good health and a longer life
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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Iva Greene
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
08/24/2026
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Belle Carter
“UNBREAKABLE” on Bright U: The hidden battle to protect DNA and keep cells resilient
08/23/2026
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Petra Stone
5 At-Home Leg Exercises for Strength After 60
08/23/2026
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Petra Stone
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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Ava Grace
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
08/22/2026
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Ramon Tomey
Pesticide Exposure Linked to Parkinson’s Disease Risk, Review Finds
08/22/2026
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Coco Somers
Study: Single 75-Minute Weekly Session of Brisk Walking Produces Results Comparable to Three 25-Minute Sessions
See All News & Articles »
Study: 10-Minute Super-Slow Run Tied to Immediate Brain and Mood Benefits
08/28/2026
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By Iva Greene
Fermented Foods Associated with Lower Mortality and Immune Changes
08/28/2026
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By Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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By Coco Somers
Large Review Finds Traditional Chinese Exercises Benefit Musculoskeletal Conditions
08/27/2026
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By Edison Reed
Gut Bacteria Transform Vegetable Compounds Into Molecules That Improve Heart and Metabolic Health, Study Finds
08/26/2026
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By Patrick Lewis
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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By Coco Somers
08/26/2026
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By Chase Codewell
Study Links Short and Long Sleep to Faster Biological Aging Across the Body
08/25/2026
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By Coco Somers
Moderate Tea Consumption Tied to Higher Bone Mineral Density in Chinese Adults, Study Finds
Natural Blood Sugar Management: Evidence-Based Strategies
08/25/2026
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By Coco Somers
Study Links Varied Diet in Older Adults to Lower Anxiety, Better Cognitive Function
08/25/2026
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By Coco Somers
Spice up your life: Herbs like rosemary, ginger, turmeric show promise in reducing DNA damage
08/24/2026
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By Willow Tohi
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
08/24/2026
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By Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/24/2026
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By Coco Somers
Study: Short and intense cycling sprints trigger blood protein changes better than moderate exercise
08/24/2026
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By Patrick Lewis
08/23/2026
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By Edison Reed
Fascia Training Exercises Said to Ease Back Strain, Improve Balance
08/23/2026
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By Petra Stone
Range of Motion Shapes Everyday Tasks, Physical Therapists Report
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/23/2026
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By Coco Somers
The hidden switch: How eating real food cuts 330 calories a day without trying
08/23/2026
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By Ava Grace
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
08/22/2026
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By Morgan S. Verity
The sweet peril: Post-meal blood sugar spikes linked to higher Alzheimer’s risk
08/22/2026
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By Ava Grace
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