natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
05/31/2026
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Chase Codewell
Exercise Aids Healthy Aging: Evidence From Three Recent Studies
05/31/2026
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Petra Stone
Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
05/31/2026
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Patrick Lewis
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/30/2026
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Ramon Tomey
Study: Children exposed to common insecticide before birth suffer brain damage years later
05/30/2026
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Jacob Thomas
Science reveals seven to nine hours of sleep could be the key to preventing dementia
05/30/2026
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Coco Somers
Baduanjin Exercise Lowers Blood Pressure in Clinical Trial
05/29/2026
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Petra Stone
Compound Exercises Offer Efficient Workout Structure, Trainers Say
05/29/2026
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Douglas Harrington
Study: Dementia Risk Factors Affect Women More Strongly Than Men
05/28/2026
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Ramon Tomey
5 Daily Habits to Support Muscle Mass and Longevity, According to Research
05/27/2026
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Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
05/26/2026
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Coco Somers
Study: Omega-3 DHA Linked to Improved Working Memory and Cognitive Function Across Lifespan
05/26/2026
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Ava Grace
The great outdoors workout: Why taking your exercise outside may be better for your health—and your sanity
05/25/2026
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Chase Codewell
Study Identifies Optimal Sleep Duration for Healthy Aging
05/25/2026
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Coco Somers
Spicy Food Consumption Linked to Lower Heart Disease Risk in Large Chinese Study
05/24/2026
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Morgan S. Verity
Study Links Healthier Sleep Patterns to Lower Cancer Risk, Identifies Protein Signature
05/24/2026
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Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
05/24/2026
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Douglas Harrington
Study: Moderate Coffee Consumption Linked to 35% Lower Dementia Risk
05/24/2026
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Coco Somers
Study Shows Low-Sugar Diet Can Benefit Biological Age
05/23/2026
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Petra Stone
Resistance Band Workout for Glutes and Legs Can Be Completed in 12 Minutes at Home, Trainer Says
05/23/2026
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Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
See All News & Articles »
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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By Coco Somers
Beyond Normal: Why Standard Lab Ranges May Be Sabotaging Your Health
05/31/2026
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By Morgan S. Verity
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/31/2026
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By Coco Somers
Kidney Function Linked to Alzheimer’s Blood Biomarker Levels, Study Finds
05/30/2026
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By Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
05/30/2026
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By Morgan S. Verity
Study Suggests Vegan Diet May Impede Self-Healing
05/30/2026
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By Coco Somers
05/29/2026
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By Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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By Morgan S. Verity
Study Links Poor Bedtime Routines to Higher Depression Risk
20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds
05/27/2026
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By Chase Codewell
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
05/27/2026
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By Morgan S. Verity
These preservatives are now linked to high blood pressure and heart disease risk
05/26/2026
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By Lance D Johnson
Study Links Daily Walking Duration to Reduced Chronic Back Pain Risk
05/26/2026
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By Edison Reed
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
05/25/2026
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By Cassie B.
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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By Coco Somers
05/24/2026
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By Coco Somers
Study Finds Curcumin Supplements Linked to Nine Health Benefits
05/24/2026
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By Iva Greene
Air Pollution Linked to Faster Biological Aging
Magnesium-Rich Foods: A Guide to Dietary Sources and Intake Recommendations
05/24/2026
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By Coco Somers
The cultural fountain of youth: How reading, museums and concerts may slow your biological clock
05/23/2026
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By Ava Grace
Study: Adding strawberries to matcha may enhance antioxidant benefits at different brewing temperatures
05/23/2026
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By Ramon Tomey
Study Reveals How Exercise Benefits People With Fatty Liver Disease
05/23/2026
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By Coco Somers
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