natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/15/2026
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Coco Somers
Study Links Loneliness and Social Isolation to Frailty and Shorter Lifespan
08/15/2026
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Jacob Thomas
Nearly half of U.S. adults will have obesity by 2035, study warns
08/14/2026
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Petra Stone
Study: 90–120 Minutes of Weekly Strength Training Linked to Lower Risk of Death
08/14/2026
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Petra Stone
Study: 560 to 610 Minutes of Weekly Exercise Tied to Substantial Heart Risk Reduction
08/14/2026
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Petra Stone
Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds
08/13/2026
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Coco Somers
Potassium Tied to Lower Kidney Disease Risk, Studies Show
08/13/2026
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Douglas Harrington
Exercise May Help Aging Brain Clear Waste, Study Says
08/12/2026
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Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/11/2026
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Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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Willow Tohi
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/10/2026
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Morgan S. Verity
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/09/2026
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Coco Somers
12 Resistance Band Exercises for Lower-Body Strength and Hip Stability
08/09/2026
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Laura Harris
Experts urge more attention to scalp health as key to strong, healthy hair
08/09/2026
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Edison Reed
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
08/09/2026
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Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/08/2026
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Ava Grace
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
See All News & Articles »
High-Intensity Exercise Tied to Rise in Bone-Building Protein, Meta-Analysis Finds
08/15/2026
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By Petra Stone
10 Foods that can help you meet or exceed your vitamin C needs
08/15/2026
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By Laura Harris
Review Finds Obesity May Accelerate Biological Aging
08/14/2026
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By Chase Codewell
The hidden conversation between your muscles and your brain: How strength training rewires the mind
08/14/2026
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By Patrick Lewis
Three Silent Saboteurs: The Risk Factors That Cost You 13 Years of Clarity
08/14/2026
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By Douglas Harrington
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
08/13/2026
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By Morgan S. Verity
08/13/2026
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By Coco Somers
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
08/12/2026
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By Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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By Willow Tohi
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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By Chase Codewell
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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By Morgan S. Verity
The enduring power of the plank: A deep dive into core strength’s most efficient exercise
08/11/2026
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By Willow Tohi
Study: Exercise Prompts Liver Enzyme That May Protect Brain Barrier
08/10/2026
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By Douglas Harrington
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/10/2026
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By Iva Greene
08/09/2026
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By Petra Stone
Study: Single 75-Minute Session of Interval Walking Per Week May Cut Belly Fat as Much as Three 25-Minute Sessions
08/09/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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By Kevin Hughes
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
08/08/2026
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By Petra Stone
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/08/2026
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By Patrick Lewis
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