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02/15/2026
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Laura Harris
7 Herbal teas that may boost sleep, digestion, immunity and overall wellness
02/15/2026
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Patrick Lewis
Beyond milk: The best calcium-rich foods for strong bones
02/15/2026
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Coco Somers
Reclaim Your Health: The Top Superfoods and Super Greens for Daily Use
02/15/2026
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Evangelyn Rodriguez
Cashews: The buttery superfood that can power your brain, bones and immunity
02/13/2026
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Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
02/13/2026
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Ava Grace
The simple step: How a daily walk may be the most powerful prescription for an aging brain
02/11/2026
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Willow Tohi
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/10/2026
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Ava Grace
The unseen foundation: How neglecting foot health undermines personal liberty and mobility
02/10/2026
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Lance D Johnson
Strategies to improve lung function, starting with the FIVE FLAVOR FRUIT
02/09/2026
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Cassie B.
How sleep apnea threatens your heart and brain, and how daily habits can fight back
02/09/2026
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Cassie B.
Collagen deficiency is the hidden cause of aging skin, but your diet holds the cure
02/09/2026
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Cassie B.
Sumo citrus delivers massive vitamin C dose, but consistency is key for immune support
02/09/2026
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Coco Somers
Empowering Your Body: Nature’s Pharmacy for Arthritis Relief
02/08/2026
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Ava Grace
The grandparent advantage: How babysitting boosts brain health in seniors
02/08/2026
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Coco Somers
Dates: The Ancient Fertility Remedy Modern Medicine Ignores Amid Record Low Birth Rates
02/08/2026
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Coco Somers
Beyond the Gym: New Research Reveals Creatine’s Powerful Role in Cancer Prevention
02/08/2026
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Evangelyn Rodriguez
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
02/07/2026
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Evangelyn Rodriguez
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
02/06/2026
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Cassie B.
A simple vitamin cuts skin cancer recurrence risk by more than half, massive study confirms
02/06/2026
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Cassie B.
Research highlights evening primrose oil’s potential for easing PMS, menopause, and skin conditions
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Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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By Kevin Hughes
The science of fasting: How skipping meals could extend your life
02/15/2026
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By Belle Carter
Eating your way to calm: Science-backed foods that combat stress and anxiety
02/15/2026
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By Belle Carter
Surprising signs your body is actually healthy and why they matter
02/14/2026
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By Belle Carter
From ancient ritual to modern remedy: The science of cinnamon water
02/13/2026
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By Willow Tohi
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
02/11/2026
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By Ava Grace
A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
02/10/2026
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By Lance D Johnson
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
Embrace the warmth: Natural heat and herbal allies for a healthier winter
02/09/2026
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By Zoey Sky
The best post-run foods to eat to speed up recovery and boost performance
02/09/2026
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By Evangelyn Rodriguez
Why vitamin K may be the most overlooked nutrient for longevity
02/09/2026
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By Cassie B.
Maximizing Turmeric’s Power: 5 Potent Herbal Synergies for Optimal Health
02/08/2026
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By Coco Somers
The secret to aging well: Science-backed exercises that keep older adults strong and independent
02/08/2026
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By Ramon Tomey
02/08/2026
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By Patrick Lewis
The dark truth about SSRI antidepressants: How Big Pharma concealed their link to violence and suicide
02/08/2026
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By Patrick Lewis
The hidden dangers of noise machines: Why your sleep aid might be robbing you of rest
Silent alarms: The subtle body signals you should never ignore
02/07/2026
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By Belle Carter
How daily choices are becoming the first line of defense against high blood pressure
02/07/2026
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By Ava Grace
Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
02/06/2026
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By Cassie B.
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
02/05/2026
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By Cassie B.
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