natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Coco Somers
11/02/2026
/
By Coco Somers
Healthy Eating Linked to Favorable Blood Markers in Older Adults, Study Finds
A study of older adults found that higher-quality dietary patterns were associated with more favorable levels of blood markers tied to metabolism, inflammation, blood vessel health and brain health, according to a report by MindBodyGreen [1]. Researchers analyzed data from 1,769 adults ages 60 and older who were part of a long-running Swedish aging study. […]
11/02/2026
/
By Coco Somers
Magnesium and Testosterone: How This Essential Mineral Supports Male Hormone Health
Magnesium is an often-overlooked factor in male testosterone status, according to a report by Molly Knudsen, M.S., RDN, published in a mindbodygreen article on October 31, 2026. The report states that testosterone supports sexual health, muscle mass, strength, bone density, mood, and cardiometabolic health, and that magnesium is involved in more than 300 enzymatic reactions […]
11/02/2026
/
By Coco Somers
Study Links High Ultra-Processed Food Intake to 12% Higher Depression Risk in Older Adults
A study of more than 7,200 Australian adults aged 70 and older found that those who ate four or more servings of ultra-processed foods daily had a 12% higher rate of depressive symptoms than those who ate fewer servings, according to the report. The research followed participants for a median of nearly six years and […]
11/01/2026
/
By Coco Somers
Review Finds Drinking During Exercise May Not Improve Endurance And Performance
A systematic review and meta-analysis of 24 randomized trials involving 225 adults found no clear performance improvement from drinking during exercise compared with drinking little or nothing, according to the findings published in Frontiers in Nutrition. Participants in the trials exercised continuously for at least 60 minutes, the report stated. The review measured time-trial completion, […]
10/31/2026
/
By Coco Somers
Large Study Associates Regular Tea Drinking With Lower Vascular Disease Risk
A study published in October in the Journal of Internal Medicine reported that people who drink tea regularly had an 11% lower relative risk of vascular disease compared with people who did not drink tea often. The findings were based on an analysis of 485,934 participants in the China Kadoorie Biobank, a large prospective cohort […]
10/30/2026
/
By Coco Somers
Study Links Three or More Social Activities to Better Cognitive Scores in Older Adults
Older adults who engage in three or more social activities may have better memory and executive function than those who are less socially active, according to a study published in October in the Journal of Epidemiology & Community Health. The analysis assessed data from five nationally representative surveys across 24 countries, involving almost 58,000 people, […]
10/30/2026
/
By Coco Somers
8 Natural Nootropics and Claimed Cognitive Effects
A blog post published by PaleoHacks lists eight natural nootropics and states that they may affect neurotransmitters, alertness, learning and energy. The article, which describes itself as a guide to natural cognitive enhancers, distinguishes these substances from synthetic “smart drugs” that it states are designed in laboratories and may carry side effects such as anxiety, […]
10/26/2026
/
By Coco Somers
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
A study published in Scientific Reports in September 2026 examined 37,366 U.S. adults using National Health and Nutrition Examination Survey data and reported that fermented dairy intake was associated with lower all-cause and heart disease mortality over a median follow-up of about 9.5 years. The fermented dairy category in the analysis included yogurt, cheese, buttermilk, […]
10/26/2026
/
By Coco Somers
Pilot Trial Tests Resistant Starch and Psyllium Blend for IBS on Low-FODMAP Diet
A small pilot trial examined a fiber blend of resistant starch and psyllium husk in adults with irritable bowel syndrome who were following a low-FODMAP diet, according to a study published in the European Journal of Nutrition. The study stated that IBS symptom severity remained stable and beneficial gut bacteria increased in the fiber group. […]
10/22/2026
/
By Coco Somers
Small Trial Reports Berberine Supplement Altered Gut Bacteria Tied to Heart Health Markers
A clinical trial involving 23 participants with coronary artery disease examined the effects of berberine, a plant compound found in plants such as barberry, according to a report published October 21, 2026. The trial reported that participants taking berberine showed a greater reduction in LDL cholesterol than those receiving standard treatment alone, researchers said. It […]
« Return Home
1 of 33
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 LONGEVITY NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close