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News & Articles By Cassie B.
10/11/2017
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By Cassie B.
Grapes make chemotherapy obsolete? Combination of two powerful nutrients in wild grapes found to destroy cancer stem cells without harming healthy cells
Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes to providing health benefits. They’ve been revered for everything from their ability to make wine to their convenience and portability compared to other superfoods. Not content to stop there, however, this overachieving fruit is now […]
09/20/2017
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By Cassie B.
New review shows connection between vitamin C levels and brain function
Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a substantial effect on the human brain. Researchers from Australia’s Centre for Human Psychopharmacology at Swinburne University of Technology and the National Institute of Integrative Medicine have found a link between vitamin C levels and cognitive […]
09/11/2017
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By Cassie B.
Are you washing your sheets often enough? Analysis shows most people don’t
You probably wouldn’t dream of wearing the same shirt every day for a month straight without washing it, but somehow most people do not extend this philosophy to their sheets. While washing your bed linens after each use would be overkill, the truth is that a lot of people are not getting their sheets clean […]
08/31/2017
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By Cassie B.
Certain probiotics found to improve athletic performance
If you’ve been training for marathon after marathon only to find that you struggle to keep up with the rest of the pack, it could be that you lack a certain gut bacteria that is giving the winners an edge. High-profile athletes across a wide range of disciplines, from Usain Bolt to Roger Federer to […]
08/13/2017
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By Cassie B.
Corporations saving BILLIONS as Americans are dying younger from toxic effects of medications, pesticides and herbicides
Until recently, the average American life expectancy has gone up. However, it now appears that the toxic lifestyle embraced by much of the country is finally catching up with people, and those life expectancy gains have come to screeching halt. This might be bad news for individuals and their loved ones, but corporations are noting […]
08/02/2017
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By Cassie B.
Omega-3 oils found to halt neuroinflammation that leads to Alzheimer’s disease
Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during their early […]
07/25/2017
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By Cassie B.
Did you know most laundry detergents use a battery of toxic chemicals and synthetic fragrance?
You know that great feeling you get after doing the laundry? It’s always satisfying to check a chore off your list, but that feeling is intensified when your hamper has been spilling over for a few days. And when you inhale that fresh and clean scent emanating from your fluffy towels, it’s hard not to […]
07/20/2017
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By Cassie B.
It’s not just in America: Norwegian nursing homes are also over-medicating their senior citizens
It’s hard not to feel the overwhelming urge to take the best care of yourself possible when you hear what happens to elderly people in nursing homes. While horror stories involving specific incidents of mistreatment hit the headlines every now and then and can be extremely disturbing, a much more insidious problem is doing even […]
07/03/2017
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By Cassie B.
Weight training protects the brain from aging, scientists discover
Dementia is a hot topic in the news as well as research these days for good reason: It is now the fifth-leading cause of death in our nation, killing more people than prostate and breast cancer combined. As the number of Americans with this illness continues to rise and someone in our country develops the […]
05/30/2017
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By Cassie B.
Nutrition bombshell as medical establishment FINALLY admits food is more than the sum of its nutritional parts
Some people live and die by the nutritional labels on their food, relying on them to guide their eating choices and laboriously counting every last gram of fat. Many people have long known that this is not the best way to compare two foods – for example, a processed snack might be lower in fat […]
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