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News & Articles By Cassie B.
08/22/2018
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By Cassie B.
Planetary Healing Club presents an innovative weight loss approach
Lost Arts Radio host Richard Sacks is starting a series of videos that shares some of the wisdom from his Planetary Healing Club, and in a new video posted to Brighteon.com, he talks about his weight loss “secret” that doesn’t require the one aspect that many people struggle with most on their quest to get […]
08/14/2018
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By Cassie B.
Learn how to rebuild your health and quality of life with the Planetary Healing Club
Many people are looking for ways they can rebuild their health and improve their quality of life, but this search often leads them to the wrong places. If you’re interested in health, consciousness, and improving the world, the Planetary Healing Club could provide you with some very useful insight. Lost Art Radio host Richard Sacks […]
07/24/2018
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By Cassie B.
Olive oil is the key to longevity: Only one tablespoon a day can do wonders for your health
There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and offers a host of health benefits that range from heart health to cognitive function, so […]
06/27/2018
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By Cassie B.
Meditation, yoga, and prayer reduces your need for health care services by 43%
Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid becoming ill […]
06/07/2018
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By Cassie B.
Ginkgo biloba, resveratrol, and cacao beans scientifically proven to combat cognitive decline
As you age, there are plenty of things to worry about. You might find that you have to work harder to maintain your weight, more people your age are getting ill, and you might start noticing that any poor habits you’ve had start to catch up with you. One aspect of aging that can be particularly troubling, […]
05/21/2018
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By Cassie B.
Science proves once and for all that eating a lot of fish prevents cognitive decline
Some of us recall our mothers encouraging us to eat fish growing up on the pretense that it’s “brain food,” and it turns out that this is one notion that actually has some very solid science to back it. In fact, new research shows just how far its protective benefits reach. In the latest study […]
05/06/2018
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By Cassie B.
Micronutrient intake is the key to maintaining health, especially for HIV patients
You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]
05/02/2018
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By Cassie B.
Calcium decreases the risk of cardiovascular disease in women
You’ve probably already heard how great proper calcium intake is for bone health, particularly in women. However, this nutrient can also be highly beneficial for heart health. You might have actually heard the opposite – that supplementing with calcium can increase a person’s risk of heart disease – but there’s an important distinction to make […]
05/01/2018
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By Cassie B.
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and Circulatory Physiology […]
04/24/2018
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By Cassie B.
Healthy elderly brains DO grow new cells — just as many as young adult brains, according to new research
Many older people don’t seem as mentally sharp as young people, and it’s long been believed that brains stop making new cells as they age. Some research has even indicated that adults do not grow new neurons. Now, a new study in the journal Cell Stem Cell casts these ideas in serious doubt as researchers […]
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