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News & Articles By Cassie B.
04/09/2019
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By Cassie B.
Study: Exposure to toxic glyphosate increases the risk of premature death of individuals with Parkinson’s
The list of dangers linked to glyphosate is constantly growing, with everything from cancer to birth defects being blamed on the widely-used pesticide. We already have plenty of good reasons to steer clear of glyphosate, but people with Parkinson’s’ disease have to be especially vigilant as a new study shows that exposure to the chemical […]
03/12/2019
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By Cassie B.
Compound in red wine can slow down aging
Many people like to unwind at the end of a long week by having a glass or two of red wine, and it turns out that this habit could be doing your body just as much good as it does your mind. New research from the Virginia Tech Carilion School of Medicine and Research Institute […]
03/08/2019
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By Cassie B.
Consuming apple peel powder can significantly improve joint function and range of motion, says study
You might already know that the skin is the most nutritious part of the apple, but it is still discarded surprisingly often. In fact, when it comes to applesauce production, significant amounts of apple peel end up heading for compost. Instead of letting all this nutrition go to waste, however, applesauce makers are finding a […]
02/24/2019
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By Cassie B.
Glyphosate found to attack our immunity: Here’s how to reverse its effects
If you’ve had the misfortune of getting sick this winter, there’s a good chance the experience has left you seeking ways to enhance your immunity. While eating foods rich in vitamins and using herbs like echinacea can make a difference, there’s one way you can help out your immune system that you might have overlooked: […]
02/21/2019
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By Cassie B.
Increased vitamin D levels linked to longer life
What is the secret to a longer life? Scientists have long been trying to uncover ways to increase longevity, and it looks like one answer could be found in an unlikely place: the sun. Demonized over the past few decades as being behind skin cancer, sun exposure is actually a bit of a double-edged sword. […]
02/20/2019
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By Cassie B.
Feeling down? Depression linked to cardiovascular disease in men
Depression affects more than just your mind. While most sufferers can attest to depression’s far-reaching effects on their emotions and relationships, it can also wreak havoc on your physical health. In bad news for the 350 million people around the world who are affected by depression, a new report in the journal Atherosclerosis shows that […]
02/20/2019
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By Cassie B.
Smoking cigarettes destroys your lungs’ ability to “self-heal”… leads to COPD
We’ve all heard that if you quit smoking, your lungs will repair themselves over the course of several years. In fact, the American Heart Association says that lung function starts to improve after as little as two weeks without smoking, and by nine months, breathing improves dramatically. However, this is not the case for those […]
02/20/2019
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By Cassie B.
Lack of healthy fats found to increase mortality in heart failure patients
For many years, some people have avoided fat like the plague, believing that it is at the heart of many of the health problems afflicting modern society. Recently, however, increasing numbers of people are starting to re-think that approach as the truth about the role that healthy fats play in our diet comes to light. […]
02/13/2019
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By Cassie B.
Study: Raising children linked to enhanced longevity
Some parents joke that their children are taking years off their lives. No matter how much we love our kids, there is no denying that the stress, lost sleep, and countless hours spent worrying about their well-being can sometimes make it feel like they are taking their toll on our health. While all of this […]
02/13/2019
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By Cassie B.
High levels of vitamin C can significantly lower your risk of premature death, researchers find
Death might be inevitable, but there are lots of ways you can prolong your life, and a recent study shows that vitamin C could be one of the best tools for giving yourself some extra years. The study, which was published in the Journal of Epidemiology and Community Health, looked at 473 men and 475 […]
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