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News & Articles By Cassie B.
04/08/2025
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By Cassie B.
Cutting TV time to one hour daily can lower heart disease risk, study finds
Limiting TV to under one hour daily cuts heart disease risk, even for those genetically predisposed to Type 2 diabetes. A 14-year UK study of 346,916 adults found over two hours of TV daily increases heart disease risk by 12%. Extended TV time worsens circulation, metabolism, and inflammation, increasing atherosclerosis. Even individuals with a genetic […]
03/19/2025
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By Cassie B.
Exercise may help colon cancer survivors live as long as cancer-free peers, studies show
Regular exercise can help colon cancer survivors achieve survival rates similar to those without cancer, according to a new study published in Cancer. Patients who exercised at higher levels (equivalent to five hours of brisk walking weekly) had a 2.9% higher chance of surviving three additional years. Physical activity reduces systemic inflammation, improves insulin sensitivity, […]
12/29/2023
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By Cassie B.
Life expectancy in the U.S. is now DROPPING in the aftermath of COVID-19 vaccines
Life expectancy has been declining in the U.S., and the timing coincides with the introduction of COVID-19 vaccines. The average expected lifespan for Americans in 2021 was 76.4 years, which represents a drop of 0.6 from 2020. Men can expect to live an average of 73.5 years overall, while women’s life expectancy is 79.3 years. […]
08/12/2022
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By Cassie B.
Senator warns Democrats’ Inflation Reduction Act is a “war on seniors”
Fears are growing that senior citizens could be about to pay a lot more money for needed prescriptions as Democrats are poised to cut their prescription medication benefits ahead of the midterm elections. Over the weekend, the Senate passed the Democrats’ $700 billion Inflation Reduction Act, which is the most recent take on a Democrat […]
11/15/2019
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By Cassie B.
Restoring a more biodiverse ecosystem helps promote “good” bacteria, which can improve human health: Study
Unless you’re a gardener or farmer, you probably don’t give soil much thought. You know it’s there, but you don’t think it affects you very much – unless you get it on your shoes and track it into the house. However, soil is the foundation for life, whether you realize it or not. It sets […]
11/01/2019
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By Cassie B.
It starts in the gut: Stress and autoimmune disease can be traced back to your microbiome
Several recent studies have pointed to the surprisingly big role your gut microbiome plays in a host of physical and mental illnesses, and now it’s being used to explain the link between stress and autoimmune disease. Diseases like lupus and rheumatoid arthritis are considered autoimmune diseases as they involve your immune system attacking your body’s […]
10/18/2019
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By Cassie B.
Keeping a healthy mind ensures a healthy body – and vice versa
We are constantly learning more about just how strong the connection between the brain and the body is, and although we tend to think of exercise as leading to improved mental health, it appears the reverse is also true. Finnish researchers have found that people whose mental well-being is high at age 42 are more […]
10/17/2019
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By Cassie B.
Experts identify LATE, a different form of dementia – how is it different from Alzheimer’s?
Despite the many advancements seen in modern medicine in recent years, dementia remains a largely mysterious illness. We’re not exactly sure what causes it, although the clues are piling up, and we don’t have a surefire way to cure it yet, either. All we do know is that it is affecting 46.8 million people around […]
10/08/2019
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By Cassie B.
All our elderly are hooked on drugs: Agitation among seniors may be due to overmedication
As we age, our bodies undergo all manner of changes, and some of them are jarring enough to turn even the most pleasant person into an endless complainer. It’s easy to attribute moodiness in seniors to the myriad health problems they may be facing, but it could be the so-called “solution” to their medical issues […]
09/27/2019
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By Cassie B.
Are women more likely to develop autoimmune diseases? Study points to a gene that says “yes”
Autoimmune diseases can strike anyone, but they are more prevalent in women than men. Some, like lupus, appear disproportionately high among women, and scientists weren’t sure why until a recent study provided some new clues. Researchers from the University of Michigan have demonstrated that women have more of a molecular switch known as VGLL3 in […]
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