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Natural chemical in a variety of plants, such as sugarcane, may help you sleep

09/15/2017 / By Michelle Simmons

Get that big promotion with yoga and meditation

09/14/2017 / By Russel Davis

Are you washing your sheets often enough? Analysis shows most people don’t

09/11/2017 / By Cassie B.

Reduce the risk of type-2 diabetes with your daily cup of coffee

09/10/2017 / By Frances Bloomfield

Want to live longer and be stronger? Choose fat over carbs

09/10/2017 / By Russel Davis

Beeswax found to reduce stress and improve sleep thanks to this remarkable molecule

09/07/2017 / By Jhoanna Robinson

Protect your brain from toxic metals with silicon-enhanced water, especially after vaccination

09/06/2017 / By Vicki Batts

Eating almonds found to accelerate the body’s mechanism for eliminating high cholesterol

09/03/2017 / By Rhonda Johansson

Certain probiotics found to improve athletic performance

08/31/2017 / By Cassie B.

Swiss cheese found to contain powerful probiotic that promotes longevity

08/30/2017 / By Jhoanna Robinson

The “aging” lie and how atherosclerotic narrowing is responsible for majority of American’s chronic health problems later in life

08/27/2017 / By S.D. Wells

DNA testing a waste? Even after people find out their disease risks, they don’t do anything to change their health habits

08/26/2017 / By Jhoanna Robinson

Gut bacteria discovered to be the key to maintaining resilience and vitality throughout life

08/24/2017 / By Frances Bloomfield

Moderate drinking protects your brain as you age… really

08/21/2017 / By Rhonda Johansson

Is this why so many city dwellers have health issues? Air pollution found to radically increase stress hormones and alter metabolism

08/21/2017 / By Tracey Watson

Maintaining muscle mass as you age requires consuming protein at least three times throughout the day

08/14/2017 / By Russel Davis

Calorie restriction found to accelerate learning

08/14/2017 / By Jhoanna Robinson

Corporations saving BILLIONS as Americans are dying younger from toxic effects of medications, pesticides and herbicides

08/13/2017 / By Cassie B.

Simple protein called “cardiotrophin 1” found to trick the heart into thinking you’ve exercised like crazy, rapidly expanding heart function and repair

08/11/2017 / By Russel Davis

Air pollution confirmed to have multi-generational damaging effect on future offspring

08/10/2017 / By Russel Davis

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