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Latest News & Articles
Neuroscientist shares easy, natural ways to prevent dementia
04/17/2018
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By Jessica Dolores
Here’s another reason to cycle: Women bicycle riders have better sexual function
04/17/2018
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By Zoey Sky
La-la-la: Willfully ignoring facts about our health allows us to avoid taking responsibility for our lives
04/16/2018
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By Cassie B.
British study concludes that you can’t be fat AND fit
04/16/2018
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By Jessica Dolores
An apple a day can help prevent diabetes
04/14/2018
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By Michelle Simmons
Full of amino acids, vitamins, minerals, and healthy fats, the sesame seed offers amazing benefits for your cardiovascular health
04/14/2018
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By Jessica Dolores
Herbs to help you age gracefully: Support for the brain, heart, digestion, and more
04/12/2018
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By Ralph Flores
Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%
04/12/2018
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By Michelle Simmons
Six easy daily habits that will reduce your risk of colorectal cancer by half
04/11/2018
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By Zoey Sky
Simple changes you can make at home to help you lose weight
04/11/2018
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By Jessica Dolores
Why avocados are so good for you: boosts heart health, prevents cancer and more
04/11/2018
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By Jessica Dolores
What does your handshake say about your heart health?
04/10/2018
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By Zoey Sky
Herbs for the male reproductive system
04/09/2018
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By Janine Acero
Another reason to work out: Women who are physically fit in middle age reduce risk of dementia by 90%
04/09/2018
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By Janine Acero
Stress IS contagious: Primitive instincts cause us to pick up on other people’s fear and stress
04/08/2018
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By Jessica Dolores
Excessive daytime sleepiness in older adults could be an indicator of plaque buildup in the brain, increasing risk of dementia
04/07/2018
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By Michelle Simmons
Exercise to avoid frailty in old age: Research finds leg muscles lose nerve connections UNLESS kept healthy and strong
04/07/2018
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By Jessica Dolores
12 Reasons why you should start cycling; It slows down the aging process and boosts immunity
04/07/2018
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By Jessica Dolores
The fig: Cultivated longer than wheat or barley, this highly perishable fruit is good for your heart and blood sugar
04/07/2018
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By Michelle Simmons
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
04/05/2018
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By Cassie B.
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