natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
health science
04/05/2022
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By Zoey Sky
Study: Proper hydration found to reduce long-term risks for heart failure
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or a little […]
02/11/2022
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By Franz Walker
Study suggests these nutrients can improve lean body mass in older adults
The progressive loss of muscle mass with advancing age is a major health issue facing older adults worldwide. With this in mind, researchers from the University of Alabama (UA) looked at whether amino acid supplementation can help ameliorate this muscle loss. Even among healthy adults, skeletal muscle mass decreases by as much as two percent each […]
02/09/2022
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By Kevin Hughes
Doctors Mark and Michele Sherwood: These seven pillars of health are the key to achieving good health – Brighteon.TV
Doctors Mark and Michelle Sherwood shared the importance of knowing the seven pillars of health during the February 3 edition of the “Sherwood TV” program in Brighton.TV. “You can’t change what you don’t know. So if you don’t know how to be healthy and how to be well, there are some things that you have to learn. The […]
03/29/2021
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By Divina Ramirez
Nature and longevity: Living near green spaces found to promote public health
City dwellers living near green spaces may have a lower risk of dying early, according to a recent review by the Barcelona Institute for Global Health (ISGlobal) in Spain, in collaboration with Colorado State University (CSU) and the World Health Organization (WHO). Published in The Lancet Planetary Health, it showed that increasing green spaces in urban environments is linked […]
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
02/16/2020
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By Evangelyn Rodriguez
Researchers look at the benefits of probiotic supplementation in elderly
Immune function declines with age, and this decline is said to be largely influenced by the composition of a person’s gut microbiota. The gut microbiota protects the digestive system from external pathogens by modulating immune responses. However, aging reduces the diversity of the gut microbiota, and this leads to unfavorable conditions, such as frailty, increased susceptibility to […]
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